Primary Series with Lino Miele DVD (PAL format)

The Ashtanga Yoga School of Rome presents Primary Series with Lino Miele

This all-new, fully-featured DVD was filmed at the Ashtanga Yoga School of Rome, Italy, in March 2008. The program demonstrates Ashtanga yoga as described in the Ashtanga yoga book written by Lino Miele under the guidance of Sri K. Pattabhi Jois.

Ashtanga yoga is an in-depth study of the union between mind, body and spirit. Ashtanga yoga is for everybody. There is no such thing as perfection. Our bodies are all different. What makes this yoga really beautiful, according to Lino Miele, is the fact that we go back to being natural, to being ourselves.

Features:

- The Practice (Lino Miele demonstrating the Primary Series)
- Self Practice (students practicing in the Mysore-style format)
- Teaching (workshop discussion given by Lino in Italian with English subtitles)
- Photo Gallery
- Credits

• Produced by: Lino Miele and the Ashtanga Yoga School of Rome
• Format: PAL*
• Region: All regions
• Language: Italian with English subtitles
• Number of Discs: 1
• DVD Release Date: October 2008
• Run Time: 80 minutes

*(Note: This DVD is only available in PAL format. Many DVD players can play both PAL and NTSC videos; check your system to confirm before purchasing this disc.)