Lino Miele: Astanga yoga, primary series, full vinyasa (DVD)

Performed and executed by Lino Miele, this video demonstrates the Primary Series of Ashtanga Vinyasa Yoga according to the teachings of Sri K. Pattabhi Jois with full vinyasa (returning to samasthiti between each asana) and precise sequencing and rhythm.

A recommended companien for Linos Ashtanga Book.

Length: 2 hours